Growing from childhood to adulthood can be confusing, annoying and scary. It can feel like no one understands. Sometimes it can be difficult to work out where to begin. Terapia can help.

We help young people cope with a wide range of issues including:

• Feeling depressed or anxious

• Managing difficult thoughts, feelings or behaviour

• Distressing or traumatic events

• Life changes such as bereavement, separation, moving, and illness

• Difficult relationships with family, friends or others, including coping with bullying

• Addictions including to gaming

• Self-harm

• Substance abuse

At Terapia we provide specialised therapy for young people. In other words, space and time to talk and support to find your own answers.

Our service is confidential, unless you or someone else is at risk of harm, in which case we would work together with others to keep you safe. We are here to help.